Yoga is a term for an ancient India physical, mental, spiritual practice system, which originated more than 2000 years ago.
1. Yoga provides a spiritual path where one can achieve inner peacefulness.
The first thing you want to make sure about your body is that you should keep your 7 chakras balanced, clear of any energy blockage, try our 7 chakra associated jewelry and gemstone collection to rechannel the energy in your body.
2. Forget the Body
3. Release the Emotion
Red Tourmaline is the organizer for the root chakra, Green Tourmaline can revitalize the heart chakra, manifests success and abundance, also can release the stuck energies coming from root, sacral and solar plexus to the heart chakra. Yellow Tourmaline releases pressure from the solar plexus chakra, organizing energies to streamline them into the upper chakras, preventing the energies from dwelling in the lower chakras and getting stuck
This ALL IN ONE Rainbow Tourmaline bracelet is made with different colors of tourmaline beads
4. What you have to do is accept things as they are
These emotions might result from childhood issues, family conflicts or a painful relationship, no matter what it is, it doesn’t matter anymore, no need to feel the urge to find out the reason.
Resistance creates reinforcement
Obsession is another unwise tactic
5. Acceptance is the only prescription.