yoga

5 Important Things You must Know about Yoga as a Beginner

4. What you have to do is accept things as they are[dt_gap height=”20″ /] Allow it to happen, if you want to cry, let the tears drop, try not to analyze what causes this insecurity, depression or sorrow, if you do, you might get caught by the ego again.[dt_gap height=”20″ /]   These emotions might …

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